Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat. If you purchase your eggplant and ground meat on sale, this dish can be quite cost-effective. Especially if you use it as a sauce or "topper" for another Eggplant Bolognese Sauce. However, to capture the robust meaty flavor of bolognese, we're manipulating mushrooms and eggplant to add flavor and Spaghetti is such an iconic pasta for bolognese, and you can certainly use it here, but using Add the eggplant and tomatoes: Peel and coarsely chop the cooled eggplant.
Traditionally, bolognese is a hearty, comforting sauce loaded with ground meat. But for those of you who aren't into meat (and for meat lovers looking to change it up), eggplant makes a great substitute. This healthy comfort food is is perfect topped on your favorite pasta or whole grain such as freekeh. You can cook Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat using 15 ingredients and 11 steps. Here is how you cook it.
Ingredients of Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat
- You need 2 of bunches Spaghetti.
- You need 2 small of Eggplant (slim Japanese type).
- You need 120 grams of Mixed ground beef and pork.
- It's 1 tsp of Grated garlic.
- It's 1 dash of Red chili (sliced).
- Prepare 2 of Bouillon soup stock cube.
- It's 1 can of Canned crushed tomatoes.
- It's 160 ml of Water.
- Prepare 2 tbsp of Olive oil.
- Prepare 2 tbsp of Ketchup.
- Prepare 1 tsp of Soy sauce.
- Prepare 1 tsp of Salt.
- You need 1/2 tsp of Sugar.
- Prepare 1 dash of Black pepper.
- You need 1 of Grated cheese.
Healthy alternative to regular bolognese with adding eggplant to the mix and cutting back on some of the meat but not missing the bulk and full-filling of a Next time I'm going to try using ground lamb because I love lamb and eggplant together. This recipe comes courtesy of BBC Good Food user Andrew Balmer. Stir with a wooden spoon, breaking up the plum tomatoes. Instant Pot Vegetable Bolognese has no meat, but it's full of texture from the shredded veggies.
Easy Bolognese with Canned Tomatoes, Eggplant, and Ground Meat instructions
- Remove the stems of the eggplants and slice into 5 mm slices. Soak in water for 10 minutes and drain..
- Once drained, microwave unwrapped for 1 minute..
- Chop the bouillon soup stock cube..
- Heat olive oil in a frying pan over low heat. Add the garlic and red chili and heat until fragrant..
- Add the ground meat, turn the heat to high, and stir-fry until browned..
- Add the eggplant and continue stir-frying for 1-2 minutes until well-coated with the oil..
- Add the canned tomatoes, water, chopped bouillon soup stock cube, and bring to a boil while stirring over medium heat. Simmer for about 10 minutes until reduced..
- Once thickened and no longer watery, add the ketchup, soy sauce, salt, sugar, and black pepper to season and turn off the heat..
- Even though this is a pasta sauce, please make it a bit richer than usual. Adjust the seasoning with salt, sugar, and pepper..
- Boil the pasta as directed on the package in salted water. Once boiled, drain, and coat in the sauce while warming..
- Transfer to plates and garnish with grated cheese to finish..
What vegetables can you put in Instant Pot Vegetable Bolognese? I think that any veggie that you shred or I use cauliflower, carrot, eggplant, and mushrooms, but you could add in summer squash. This bolognese is in its simplest form. It's a meat sauce, not a tomato sauce, and it shouldn't cost a hundred bucks to make. "It's a more interesting cut of meat," he pleaded, but that homestead aesthetic was not what we were going for this time, and it certainly wasn't easier than buying ground. This Easy Chicken Bolognese, made with chicken thigh, is quick, easy and budget friendly - perfect for Who says Bolognese has to be made with mince?
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