Recipe: Appetizing Spaghetti bolognese and marinated chicken

Spaghetti bolognese and marinated chicken. For a healthier and leaner alternative to red meat but still made in authentic Italian fashion, try this Chicken Bolognese. I will be making it with chicken pieces to add a personal twist. Add chicken mince and fry over a medium-high heat, breaking up the mince as you go.

It is made on low flame with lots of veggies, white wine, herbs and topped with fresh basil and heavy cream. Do try this recipe at home. This recipe comes courtesy of BBC Good Food user Andrew Balmer. You can have Spaghetti bolognese and marinated chicken using 12 ingredients and 16 steps. Here is how you cook that.

Ingredients of Spaghetti bolognese and marinated chicken

1. It's 1 of Spaghettini (a tiny spaghetti different from the normal ones).
2. You need 1 of tomato paste.
3. It's 2 tbs of Grounded pepper.
4. Prepare 1 of knorr cube.
5. It's of Curry.
6. It's of Thyme.
7. Prepare of Groundnut oil.
8. You need of Salt.
9. You need of Carrot.
10. Prepare of Green beans.
11. You need of Onions.
12. You need of (some vegetables are missing. So you can add them. e.g sweetcorn,...

Everyone needs a basic spaghetti Bolognese recipe that still tastes great, no matter how simple. Get that depth of flavour by cooking the sauce very gently until it's super rich. This is designed to be a low cost recipe. Spaghetti bolognese has a bit of a reputation for being an unhealthy dinner option but if you make it with chicken mince or even vegetarian mince, you can make it even healthier than usual.

Spaghetti bolognese and marinated chicken step by step

1. Prepare your chicken in a pot and add some sliced onions and seasoning (Maggi, curry, thyme) and put on fire to cook for some minutes.
2. Fry your already cooked meat by putting oil in a frying pan and fry on low heat.
3. Set fried meat aside.
4. Chop your vegetables (carrot, green beans, etc...).
5. Put your frying pan on fire and add little groundnut oil to fry the chopped vegetables. Add your seasoning, stir fry for some minutes and set aside..
6. Preparation of the spaghetti.
7. Put your pot on fire and add little oil.
8. Add sliced onions to the Hot oil and stir fry.
9. Add the tomato paste, grounded pepper, and other seasonings and let it fry till its dry..
10. Add your stock with little water if the stock is not much and leave to boil.
11. Add your Spagettini(it does not need much water. So make sure it is not much to avoid it becoming mushy).
12. When it is almost done, add the already prepared veggies in step 5 above.
13. Stir together till incorporated.
14. Prepare the sauce for the chicken.
15. Add the already fried chicken to the sauce and stir together.
16. Food is ready and ready for serving.

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